Change Starts Today!
In addition to amazing, life changing classes & coaching, you’ll get access to amenities such as: Water bottle filling station, coffee, tea, snack area, shower and towel service.
I am excited you are here today because this tells me you are on a Health and Fitness mission! I have been in the Health Field for 27 years and a part of the Fitness Field for 22 years. 10 years ago I decided to share my love and passion and became certified to teach Group Fitness Classes. I am a graduate of Delaware Technical Community College, Wilmington University, a NASM Certified Personal Trainer and Nutrition Coach, as well as many certifications in Group Fitness programs.
Take the next step today in working towards a better body & mind.